DAY TWO

Expect diarrhea in the morning. Observe what you will be passing out. Gallstones with significant calcium content may sink to the bottom of the toilet bowl while stones from the liver float because of the high cholesterol content inside. The stones may have different colours depending on the amount of bilirubin or bile salt combined with them (most of them are green which is the colour of the cholesterol). Normally, they are soft on the outside (softened by the apple juice) and hard inside. To prove that they are gallstones, you can collect them, clean them and examine them. If you cut open some of the bigger stones, you can see that the texture and the crystals of cholesterol inside match exactly pictures of gallstones in medical books. You can do a rough count or estimate of the number of the stones. If you can take a picture with date on it, it will give you a good record of how you are doing with the liver flush.

7:00 am Take the third serving of Epsom Salt, then lie down in bed to rest.

9:00 am Take the fourth (final) serving of Epsom Salt, then lie down again for at least an hour. This will keep the ducts relaxed.

12:00 pm Take Milk Thistle/PhosphatydilCholine (PC) supplement. Milk Thistle and PC will promote the function of the liver as well as the production of bile.

12:30 p.m. You can start taking some fluid now. Then you can increase intake of food gradually, preferably some fruits or vegetables first. By dinner time, you can return to your normal meal.

 

After 2:00 p.m. Resume your detoxification program and antioxidant intake. Now is very important to follow these steps to help you get rid of the excess toxins in the blood stream released from the liver cells and to protect the body system from damages by the toxins. The Milk Thistle/PC supplement shall also be taken regularly to keep the liver functions at an optimal level.